Although the ankle support from basketball shoes is tremendous, this heaviness makes wearing these pairs cumbersome in a volleyball game. And when it comes to cross trainers, volleyball shoes can’t serve the deadlift and squats that you will need to do in your cross-training as they give you a lot of cushioning.
Cross training and other fitness routines such as running or walking don’t involve sudden starts and stops and, therefore, don’t require a sole with heightened traction. Midsoles Volleyball shoes...
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Volleyball shoes may look very similar to basketball shoes or cross trainers, but under the surface, they are very different shoes. Volleyball shoes consist of a gum rubber sole material. The rubber is designed to give excellent traction on the gym floor and prevent the shoe from sliding on the floor. This traction helps ensure a solid footing and helps decrease the likelihood of ankle injuries.
Yeah, I'd go for a cheap pair of basketball shoes over any running shoe. Running shoes are going to be awful for volleyball. The materials used are meant for a totally different environment. Given, if you're just doing c and d level play, then I take back everything, just get some cross training shoes. Otherwise, get some Nike Zoom KD 9's.
For example, basketball shoes have a thick layer of cushioning throughout the sole with reinforced cushioning in the heel and ball of the foot to withstand the constant running, jumping and general pounding on the feet during a basketball game. Cross trainers, however, have a thin layer of cushioning without any reinforced areas.
Top best answers to the question «Can you wear a training shoe for volleyball» Answered by Darius Littel on Fri, Jun 4, 2021 4:56 PM. No. You should probably get a pair of basketball shoes or perhaps cross-trainers for volleyball practice.